Shawarma Meatballs
with Bulgur and Sumac Veggies
Shawarma Meatballs
Juicy spiced meatballs pair with fluffy bulgur and bright sumac-kissed vegetables for a bold, Mediterranean-inspired dinner that's hearty, fresh, and full of flavor.
Ingredients
For 4 servings
- 1 cup Bulgur Wheat
- 1 unit Chicken Stock Concentrate
- 16 ounce Ground Beef
- 2 tablespoon Middle Eastern Spice Blend
- ½ cup Panko Breadcrumbs
- ½ ounce Parsley
- 2 unit Red Onion
- 2 unit Roma Tomato
- 4 tablespoon Sour Cream
- 2 teaspoon Sumac
- 2 unit Zucchini
Additional Ingredients
- unit Justin's Peanut Butter Cups*
- 8 teaspoon Olive Oil
- unit Pepper
- unit Salt
PDF
DifficultyEasy
Total Time30m
Calories569
Protein30g
Carbs46g
Fat30g
Tags:
Protein SmartFiber SmartLow SodiumDietitian WinFamily FriendlyChild friendly
⚠️Allergens:
🥛Milk🥜Peanuts🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream for a plain unsweetened non-dairy yogurt or leave it out and add extra herbs for freshness. For gluten-free, use gluten-free breadcrumbs and replace the bulgur with quinoa or rice, keeping the same lively spice profile.
What to serve with it
Serve with a crisp cucumber-tomato salad or warm flatbread to round out the meal, plus a lemony yogurt dip if you want extra freshness. Pickled vegetables or hummus also work well for a brighter, more filling plate.
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