FreshMeal Planner

Sheet Pan BBQ Chicken

with Roasted Garlic Herb Potatoes & Broccoli

Sheet Pan BBQ Chicken

Smoky barbecue chicken roasts on one pan with tender garlic herb potatoes and crisp broccoli for an easy, satisfying dinner with big flavor.

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Ingredients

For 2 servings

  • 4 tablespoon BBQ Sauce
  • 8 ounce Broccoli
  • 10 ounce Chicken Cutlets
  • 2 teaspoon Dijon Mustard
  • 2 tablespoon Garlic Herb Butter
  • 6 ounce Green Beans
  • 12 ounce Red Potatoes

Additional Ingredients

  • 1 tablespoon Cooking Oil
  • Pepper
  • Salt
Sheet Pan BBQ Chicken
American
PDF
DifficultyMedium
Prep Time5m
Total Time40m
Calories540
Protein38g
Carbs48g
Fat22g
Tags:
Protein SmartCalorie SmartFiber SmartEasy Prep
⚠️Allergens:
🥛Milk

Swaps and substitutions

For a dairy-free version, use olive oil or a dairy-free butter alternative in place of the garlic herb butter. To make it vegetarian, swap the chicken for tofu, tempeh, or hearty mushrooms and keep the barbecue glaze.

What to serve with it

Serve with a crisp green salad or extra steamed vegetables to balance the smoky chicken and rich potatoes. A cool, tangy slaw or pickles also work well to brighten the plate and add crunch.