Sheet Pan Sweet Thai Chili Salmon
with Broccoli, Zucchini & Scallions
Sheet Pan Sweet Thai Chili Salmon
Sweet Thai chili glaze adds a sweet-spicy kick to tender salmon, roasted on one pan with broccoli, zucchini, and scallions for an easy, vibrant dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 6 ounce Carrots
- 1 clove Garlic
- 2 unit Scallions
- 10 ounce Skin-on Salmon
- 1 ounce Sweet Thai Chili Sauce
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories460
Protein34g
Carbs18g
Fat28g
Tags:
KetoProtein SmartCalorie SmartCarb SmartLow Sodium
⚠️Allergens:
🐟FishSwaps and substitutions
For a lower-sugar option, use a sugar-free sweet chili sauce or a mix of chili, lime, and a little honey-free glaze while keeping the salmon, broccoli, and zucchini. If you avoid fish, swap in tofu or chicken, though the flavor will be best with the same broccoli, zucchini, scallions, and garlic.
What to serve with it
Serve with jasmine rice, coconut rice, or cauliflower rice to soak up the sweet chili glaze, plus a crisp cucumber salad or extra steamed greens for a fresh, light contrast. A lime wedge or quick pickled veg also works well to brighten the rich salmon.
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