Sweet and Smoky Chicken Breasts
with Roasted Brussels Sprouts and Mashed Sweet Potatoes
Sweet and Smoky Chicken Breasts
Juicy chicken with a sweet-smoky finish, paired with caramelized Brussels sprouts and creamy mashed sweet potatoes for a cozy, balanced dinner.
Ingredients
For 2 servings
- 16 ounce Brussels Sprouts
- 24 ounce Chicken Breasts
- 2 unit Chicken Stock Concentrate
- 4 tablespoon Currant Jam
- 1 tablespoon Smoky Cinnamon Paprika Spice
- 4 tablespoon Sour Cream
- 4 unit Sweet Potatoes
Additional Ingredients
- 3 tablespoon Butter
- Pepper
- Salt
- 4 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time40m
Calories630
Protein42g
Carbs61g
Fat24g
Tags:
Protein SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, swap the sour cream topping for plain unsweetened coconut yogurt or skip it entirely. To keep it vegetarian, replace the chicken with thick slices of roasted cauliflower or seared tofu and use vegetable stock instead of chicken stock.
What to serve with it
Serve with a crisp green salad or sautéed greens to add freshness alongside the rich, sweet-smoky flavors. Warm dinner rolls or crusty bread also work well to soak up the juices and round out the meal.
