Szechuan Chicken & Broccoli-Carrot Stir-Fry
with Jasmine Rice & Peanuts
Szechuan Chicken & Broccoli-Carrot Stir-Fry
Tender chicken and crisp broccoli-carrot stir-fry come alive with bold Szechuan flavor, served over fluffy jasmine rice and finished with crunchy peanuts.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 6 ounce Carrots
- 1 teaspoon Chili Flakes
- 10 ounce Chopped Chicken Breast
- 1 tablespoon Cornstarch
- 1 teaspoon Garlic Powder
- 1 unit Microwaveable Jasmine Rice
- 1 unit Onion
- ½ ounce Peanuts
- 5 teaspoon Rice Wine Vinegar
- 4 tablespoon Sweet Soy Glaze
- 2 tablespoon Szechuan Paste
Additional Ingredients
- 3 teaspoon Cooking Oil
- Pepper
- Salt
- 1 teaspoon Sugar

PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories720
Protein43g
Carbs93g
Fat17g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy Prep & CleanNew
⚠️Allergens:
🥜Peanuts🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For peanut-free serving, skip the peanuts and add toasted sunflower seeds or pumpkin seeds for crunch. To fit a vegetarian or chicken-free diet, swap the chicken for firm tofu or tempeh and keep the same savory-sweet balance.
What to serve with it
Serve with extra steamed greens or a crisp cucumber salad to cool the heat and add freshness. A simple soup or lime wedge on the side also rounds out the rice bowl nicely without competing with the bold sauce.
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