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Turkey Spaghetti Bolognese

with Zucchini & Parmesan

Turkey Spaghetti Bolognese

A lighter take on a classic pasta favorite, this turkey Bolognese is tossed with zucchini and finished with savory Parmesan for a comforting, family-friendly dinner.

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Ingredients

For 2 servings

  • 1 unit Chicken Stock Concentrate
  • 1 unit Crushed Tomatoes
  • 10 ounce Ground Turkey
  • 1 tablespoon Italian Seasoning
  • 3 tablespoon Parmesan Cheese
  • 1.5 tablespoon Sour Cream
  • 6 ounce Spaghetti
  • 1 unit Zucchini

Additional Ingredients

  • Butter
  • Olive Oil
  • Pepper
  • Salt
  • Sugar
Turkey Spaghetti Bolognese
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories820
Protein42g
Carbs82g
Fat32g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For gluten-free, use your favorite gluten-free spaghetti in place of the wheat pasta. To avoid dairy, skip the sour cream and Parmesan, or finish with a little nutritional yeast for a savory, cheesy note.

What to serve with it

Serve with a crisp green salad or garlicky bread to round out the hearty pasta. Roasted broccoli or a simple tomato-cucumber side adds freshness and extra veg without weighing it down.