FreshMeal Planner

Vegan Asparagus & Golden Rice Bowls

with Peas, Red Onion & Pistachio-Parsley Chimichurri

Vegan Asparagus & Golden Rice Bowls

Bright asparagus, peas, and red onion top golden rice bowls, finished with a vibrant pistachio-parsley chimichurri for a fresh, satisfying vegan meal.

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Ingredients

For 2 servings

  • 6 ounce Asparagus
  • 2 clove Garlic
  • 1 teaspoon Garlic Powder
  • 1 ounce Golden Raisins
  • ¾ cup Jasmine Rice
  • ¼ ounce Parsley
  • 4 ounce Peas
  • ½ ounce Pistachios
  • 1 unit Red Onion
  • 5 teaspoon Red Wine Vinegar
  • 1 teaspoon Turmeric
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • 2.5 tablespoon Olive Oil
  • Pepper
  • Salt
Vegan Asparagus & Golden Rice Bowls
American
PDF
DifficultyEasy
Prep Time15m
Total Time25m
Calories670
Protein12g
Carbs94g
Fat26g
Tags:
VeganFiber SmartLow SodiumNew

Swaps and substitutions

For a nut-free version, replace the pistachio garnish with toasted seeds or extra herbs. If you avoid onion or garlic, use more parsley, vinegar, and spices for brightness without changing the bowl's character.

What to serve with it

Serve these bowls with a crisp green salad or simple cucumber-tomato side for extra freshness. Warm flatbread or a lemony soup also fits well and turns it into a fuller meal.