FreshMeal Planner

Vegan Pearl Pasta & Bean Soup

with Garlicky Breadsticks & Parsley

Vegan Pearl Pasta & Bean Soup

A cozy vegan soup with tender pearl pasta and beans, served with garlicky breadsticks and fresh parsley for a comforting, satisfying bowl.

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Ingredients

For 2 servings

  • 1 unit Cannellini Beans
  • 2.5 ounce Celery
  • 13.76 ounce Crushed Tomatoes
  • 1 unit Demi-Baguette
  • 1 teaspoon Garlic Powder
  • 2.5 ounce Israeli Couscous
  • 1 tablespoon Italian Seasoning
  • 1 unit Kidney Beans
  • 2 unit Mushroom Stock Concentrate
  • 1 unit Onion
  • ¼ ounce Parsley
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
Vegan Pearl Pasta & Bean Soup
Italian
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories670
Protein20g
Carbs103g
Fat10g
Tags:
VeganFiber Smart
⚠️Allergens:
🌱Soy🌾Wheat

Swaps and substitutions

For gluten-free needs, swap the couscous and bread for gluten-free pasta or rice and a gluten-free roll. To avoid soy or mushroom-based seasonings, use a different vegetable broth concentrate and season with extra salt, herbs, and garlic.

What to serve with it

Serve with a crisp green salad or roasted vegetables to add freshness and contrast. A drizzle of olive oil and extra herbs also works well, and warm bread on the side makes the meal feel more complete.

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