FreshMeal Planner

Vegan Spicy Lemon Maple Tofu

with Roasted Broccoli & Cauliflower Rice

Vegan Spicy Lemon Maple Tofu

Crispy tofu gets a bright lemon-maple glaze with a spicy kick, served alongside roasted broccoli and light cauliflower rice for a fresh, satisfying vegan dinner.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Broccoli
  • 1.25 cup Brown Rice
  • 1 teaspoon Chili Flakes
  • 2 tablespoon Cornstarch
  • 2 clove Garlic
  • ¾ cup Jasmine Rice
  • 1 unit Lemon
  • 2 tablespoon Maple Syrup
  • 1 unit Mushroom Stock Concentrate
  • 1 ounce Sweet Thai Chili Sauce
  • 1 unit Tofu
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • Cooking Oil
  • Pepper
  • Salt
Vegan Spicy Lemon Maple Tofu
American
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories760
Protein29g
Carbs110g
Fat22g
Tags:
VeganFiber Smart
⚠️Allergens:
🌱Soy

Swaps and substitutions

For soy-free diners, swap the tofu for roasted chickpeas or cauliflower steaks and keep the same bold seasoning profile. To reduce sugar, use less maple syrup or sweet chili sauce and add a little extra lemon for brightness.

What to serve with it

Serve with a crisp cucumber salad, steamed greens, or extra rice to soak up the spicy-sweet sauce. A light citrusy drink or chilled herbal tea helps balance the heat and keeps the meal fresh.

You might also like