Vegan Sweet & Savory Tofu Bowls
with Broccoli, Pickled Cucumber & Sesame Scallion Rice
Vegan Sweet & Savory Tofu Bowls
Tender tofu, crisp broccoli, tangy pickled cucumber, and sesame scallion rice come together in a vibrant vegan bowl with the perfect balance of sweet and savory.
Ingredients
For 2 servings
- 16 ounce Broccoli
- 1 tablespoon Cornstarch
- 2 tablespoon Hoisin Sauce
- ¾ cup Jasmine Rice
- 1 unit Mini Cucumber
- 5 teaspoon Rice Wine Vinegar
- 2 unit Scallions
- 1 tablespoon Sesame Oil
- 1 teaspoon Sriracha
- 4 tablespoon Sweet Soy Glaze
- 1 unit Tofu
Additional Ingredients
- Cooking Oil
- Pepper
- Salt
- Sugar
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories840
Protein32g
Carbs119g
Fat25g
Tags:
VeganProtein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🌰Sesame🌱Soy🌾WheatSwaps and substitutions
Swap tofu for tempeh if you want a firmer soy-based protein, or use chickpeas for a soy-free option, though the profile will be less traditional. For gluten-free eating, choose tamari or a gluten-free sweet soy alternative and check that the hoisin is wheat-free.
What to serve with it
A crisp side salad or extra steamed greens works well to lighten the bowl, and a little kimchi or quick pickles can add brightness. For a fuller spread, serve with edamame or a simple miso soup to keep the meal balanced and satisfying.
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