Marinated Tomato and Avocado Salad
with Orzo
Marinated Tomato and Avocado Salad
Bright marinated tomatoes and creamy avocado toss with tender orzo for a fresh, satisfying salad that’s perfect for warm-weather lunches or easy sides.
Ingredients
For 2 servings
- 1 unit Avocado
- 1 bunch ounce Basil
- 1 box Chickpeas
- 2 clove Garlic
- 6 ounce Orzo Pasta
- 1 ounce Pepitas
- 1 unit Tomato
- 2 tablespoon White Wine Vinegar
Additional Ingredients
- 1 tablespoon Olive Oil

PDF
DifficultyEasy
Total Time25m
Calories852
Protein33g
Carbs111g
Fat31g
Tags:
VeganProtein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🌾WheatSwaps and substitutions
For gluten-free diets, swap the orzo for a gluten-free short pasta or cooked rice, since wheat is present in the original dish. To avoid allium or vinegar, omit the garlic and use lemon juice in place of the vinegar for a fresher, milder tang.
What to serve with it
Serve it as a bright main with a crisp green salad or a bowl of chilled fruit for a light, summery finish. Garlic bread or grilled vegetables also work well if you want something more substantial alongside the orzo and chickpea base.







