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Walnut Coated Chicken

with Salad, Creamy Greek Dressing & Feta

Walnut Coated Chicken

Crispy chicken coated in crunchy walnuts, served with a fresh salad, creamy Greek dressing, and tangy feta for a satisfying mix of texture and flavor.

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Ingredients

For 2 servings

  • 10 ounce Chicken Cutlets
  • 1 teaspoon Dried Oregano
  • ½ cup Feta Cheese
  • 1.5 ounce Greek Vinaigrette
  • 2 tablespoon Mayonnaise
  • 2 ounce Mixed Greens
  • ½ cup Panko Breadcrumbs
  • 1 unit Persian Cucumber
  • 1 unit Roma Tomato
  • 2 unit Scallions
  • ½ ounce Walnuts

Additional Ingredients

  • 2 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
Walnut Coated Chicken
Mediterranean
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories700
Protein38g
Carbs20g
Fat52g
Tags:
KetoProtein SmartCarb SmartLow SugarMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌾Wheat

Swaps and substitutions

For a nut-free version, swap the walnuts for extra breadcrumbs or crushed seeds if you tolerate them. For dairy-free eating, replace the feta and creamy dressing with a tangy vinaigrette and leave out the cheese.

What to serve with it

Serve with lemony roasted potatoes or warm pita to round out the crisp chicken and creamy salad. A simple cucumber-tomato side or extra greens also works well to keep the plate fresh and balanced.

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