Warm Apple, Feta & Chicken Salad
with Walnut Panko & Blue Cheese Dressing
Warm Apple, Feta & Chicken Salad
Tender chicken, warm apples, and feta come together in a crisp salad with walnut panko and tangy blue cheese dressing for a sweet-savory bite.
Ingredients
For 2 servings
- 2 ounce Arugula
- 1.5 ounce Blue Cheese Dressing
- 10 ounce Chicken Cutlets
- 1 teaspoon Dried Thyme
- ½ cup Feta Cheese
- 1 unit Granny Smith Apple
- 2 ounce Mixed Greens
- ¼ ounce Panko Breadcrumbs
- 5 teaspoon Red Wine Vinegar
- 1 unit Shallot
- ½ ounce Walnuts
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
- Sugar
American
DifficultyEasy
Prep Time10m
Total Time20m
Calories630
Protein40g
Carbs33g
Fat36g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartQuickEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For a nut-free version, skip the walnuts and use toasted seeds if you like extra crunch. For dairy-free needs, replace the feta and blue cheese dressing with plant-based versions, and for a vegetarian plate swap the chicken for roasted chickpeas or tofu.
What to serve with it
Serve with warm crusty bread or a simple grain side to make the salad feel more complete. A crisp white wine or sparkling water with citrus also works well with the tangy cheese and apple.
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