Warm Curried Tofu & Rice Wraps
with Creamy Cilantro Sauce & Sweet Potato–Onion Jumble
Warm Curried Tofu & Rice Wraps
Tender curried tofu and rice are wrapped up with a creamy cilantro sauce and a sweet potato-onion jumble for a cozy, satisfying plant-based meal.
Ingredients
For 2 servings
- ¼ ounce Cilantro
- 1 teaspoon Cumin
- 1 tablespoon Curry Powder
- 2 unit Flour Tortillas
- 2 clove Garlic
- 1 teaspoon Garlic Powder
- ¾ cup Jasmine Rice
- 1 unit Lemon
- 6 tablespoon Sour Cream
- 2 unit Sweet Potatoes
- 1 unit Tofu
- 1 unit Yellow Onion
Additional Ingredients
- 4 teaspoon Cooking Oil
- Pepper
- Salt

Indian
PDF
DifficultyMedium
Prep Time15m
Total Time35m
Calories1060
Protein25g
Carbs152g
Fat37g
Tags:
VeggieFiber SmartLow SodiumNew
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream for a plain unsweetened plant-based yogurt or cashew cream. For gluten-free, use gluten-free wraps instead of flour tortillas; if soy is an issue, replace the tofu with chickpeas or another protein you enjoy.
What to serve with it
Serve with a crisp cucumber-tomato salad or simple slaw to balance the warm spices and creamy sauce. A side of extra citrus wedges or roasted chickpeas works well if you want more freshness or added protein.
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