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Warm Pear, Feta & Chicken Salad

with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

Warm Pear, Feta & Chicken Salad

Tender chicken and warm pear meet crisp walnut panko, tangy pickled shallot, and creamy blue cheese dressing for a sweet-savory salad with plenty of crunch.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • 1.5 ounce Blue Cheese Dressing
  • 10 ounce Chicken Cutlets
  • 1 teaspoon Dried Thyme
  • ½ cup Feta Cheese
  • 2 ounce Mixed Greens
  • ¼ ounce Panko Breadcrumbs
  • 1 unit Pear
  • 5 teaspoon Red Wine Vinegar
  • 1 unit Shallot
  • ½ ounce Walnuts

Additional Ingredients

  • 1.5 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ¾ teaspoon Sugar
Warm Pear, Feta & Chicken Salad
American
PDF
DifficultyEasy
Prep Time10m
Total Time20m
Calories620
Protein40g
Carbs32g
Fat36g
Tags:
Protein SmartCalorie SmartFiber SmartQuickEasy PrepNew
⚠️Allergens:
🥚Eggs🥛Milk🌾Wheat

Swaps and substitutions

For a nut-free version, leave out the walnuts and use toasted seeds if desired, since the salad already has plenty of crunch. For dairy-free, swap the feta and blue cheese dressing for a creamy plant-based alternative or a lemony vinaigrette.

What to serve with it

Serve with crusty bread or a simple grain side to make the salad feel more filling, and add a bowl of soup if you want a warmer, heartier plate. A crisp white wine or sparkling water with lemon also suits the sweet-savory flavors.

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