Za'atar-Crusted Goat Cheese
with a Farro, Arugula, and Carrot Salad
Za'atar-Crusted Goat Cheese
Tangy goat cheese with a fragrant za’atar crust adds bold flavor to a hearty farro salad with peppery arugula and sweet carrots. Fresh, savory, and satisfying.
Ingredients
For 2 servings
- 2 ounce Arugula
- 12 ounce Carrots
- ½ cup Farro
- 2 ounce Goat Cheese
- ½ ounce Honey
- 1 unit Lemon
- 1 tablespoon Sesame Seeds
- 1 unit Shallot
- 1 ounce Tahini
- 1 unit Veggie Stock Concentrate
- 1 tablespoon Za'atar Spice
Additional Ingredients
- 4 teaspoon Olive Oil
- Pepper
- Salt

Mediterranean
PDF
DifficultyEasy
Total Time30m
Calories590
Protein19g
Carbs80g
Fat27g
Tags:
Fiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, swap the goat cheese for a firm plant-based cheese or marinated tofu if you still want a creamy, savory topping. For gluten-free, replace the grain with quinoa or brown rice, and for sesame-free use sunflower seed butter instead of tahini.
What to serve with it
Serve with warm pita or crusty bread to make it feel more like a full lunch, plus a light cucumber-tomato salad for extra crunch. A chilled white wine or sparkling water with citrus suits the bright, tangy flavors.







