Apricot-Sumac Chicken
with Roasted Zucchini, Lemony Rice & Almonds
Apricot-Sumac Chicken
Tender chicken gets a bright, tangy twist with apricot and sumac, then served with roasted zucchini, lemony rice, and crunchy almonds for a fresh, flavorful dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- 20 ounce Chicken Cutlets
- 2 unit Chicken Stock Concentrate
- 1 teaspoon Chili Powder
- 1 clove Garlic
- ½ cup Jasmine Rice
- 1 unit Lemon
- 1 unit Onion
- ½ ounce Sliced Almonds
- 1 teaspoon Sumac
- 1 unit Zucchini
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories810
Protein70g
Carbs65g
Fat29g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a nut-free version, skip the almonds or replace them with toasted seeds for similar crunch. To make it dairy-free, serve the dish without any butter or yogurt-style sides; for a vegetarian swap, use firm tofu or chickpea cutlets in place of the chicken.
What to serve with it
A crisp green salad or simple steamed greens work well beside the sweet-tart chicken, and a warm flatbread is great for catching extra sauce. If you want more staying power, add a yogurt-dressed cucumber side or extra rice for a fuller plate.
