Asparagus, Edamame & Chicken Fried Rice
with Chicken Thighs, Peas, Sesame Seeds & Scallions
Asparagus, Edamame & Chicken Fried Rice
Savory fried rice with tender chicken thighs, crisp asparagus, edamame, peas, sesame seeds, and scallions for a fresh, satisfying weeknight meal.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 10 ounce Diced Chicken Thighs
- 4 ounce Edamame
- 2 clove Garlic
- 1 thumb Ginger
- ¾ cup Jasmine Rice
- 4 ounce Peas
- 5 teaspoon Rice Wine Vinegar
- 2 unit Scallions
- 1 tablespoon Sesame Oil
- 1 tablespoon Sesame Seeds
- 2 tablespoon Soy Sauce
Additional Ingredients
- 2 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories740
Protein46g
Carbs88g
Fat21g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for extra edamame, peas, or sautéed mushrooms while keeping the same hearty feel. For soy-free or wheat-free needs, use coconut aminos in place of soy sauce, and skip sesame if needed by using a neutral oil.
What to serve with it
Serve with a crisp cucumber salad or simple sliced tomatoes to add freshness and balance the savory rice. Chili crisp, extra scallions, or lime wedges on the side also brighten the bowl without making it heavier.
