Balsamic Fig Chicken
with Roasted Broccoli & Mixed Greens
Balsamic Fig Chicken
Tender chicken with sweet-tart balsamic fig flavor, served alongside roasted broccoli and crisp mixed greens for a simple, elegant dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 8 ounce Broccoli
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 unit Fig Jam
- 1 unit Lemon
- 2 ounce Mixed Greens
- 12 ounce Potatoes
- ¼ ounce Rosemary
- 1 unit Shallot
Additional Ingredients
- Butter
- Olive Oil
- Pepper
- Salt
American
DifficultyEasy
Prep Time10m
Total Time30m
Calories450
Protein37g
Carbs32g
Fat20g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, this dish already fits well as written, so just choose a no-dairy side and dressing if adding extras. To make it vegetarian, swap the chicken for thick tofu or seitan and keep the same sweet-tangy glaze and vegetables.
What to serve with it
Serve with extra mixed greens or a simple cucumber-tomato salad to keep the plate fresh and light. Warm crusty bread or a small portion of grains also works if you want a more filling dinner alongside the chicken.
