Chopped Chicken Salad
with Charred Veggies and Avocado-Lime Dressing
Chopped Chicken Salad
A fresh chopped salad with juicy chicken, charred vegetables, and creamy avocado-lime dressing for a bright, satisfying meal.
Ingredients
For 2 servings
- 1 unit Avocado
- 12 ounce Chicken Breasts
- ¼ ounce Cilantro
- 1 teaspoon Cumin
- 1 teaspoon Dried Oregano
- 1 unit Lime
- 1 unit Red Bell Pepper
- 1 unit Red Onion
- 1 unit Romaine Lettuce
- 1 unit Roma Tomato
- 2 tablespoon Sour Cream
- 1 teaspoon Southwest Spice Blend
Additional Ingredients
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories464
Protein46g
Carbs27g
Fat21g
Tags:
Gluten-freeProtein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, swap the sour cream in the dressing for plain unsweetened yogurt alternative or more avocado for extra creaminess. If you want a vegetarian plate, replace the chicken with grilled tofu, roasted chickpeas, or seasoned black beans.
What to serve with it
Serve it with warm corn tortillas, a simple bean side, or a light soup for a more filling meal. A crisp agua fresca or sparkling water with lime keeps the fresh, zesty flavors front and center.
