Balsamic Nectarine Duck Breasts
with Zesty Rice and Watercress Salad
Balsamic Nectarine Duck Breasts
Seared duck breasts are finished with sweet-tart balsamic nectarine notes, then served with zesty rice and a peppery watercress salad for a bright, elegant dinner.
Ingredients
For 2 servings
- 1 ounce Almonds
- 5 teaspoon Balsamic Glaze
- 1 unit Chicken Stock Concentrate
- 12 ounce Duck Breasts
- ½ cup Jasmine Rice
- 1 unit Lemon
- ¼ ounce Mint
- 1 unit Nectarine
- 2 unit Scallions
- 1 unit Shallot
- 2 ounce Watercress
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil
American
DifficultyEasy
Total Time45m
Calories820
Protein39g
Carbs69g
Fat49g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, no change is needed, but you can skip the nuts if needed and add more crunch from seeds instead. For a nut-free version, leave out the almonds and use toasted pumpkin or sunflower seeds if you want a similar finish.
What to serve with it
Serve with a crisp white wine or sparkling water with lemon to keep the sweet-savory flavors bright. A simple cucumber side or extra leafy greens works well alongside the rice and salad.
