Balsamic Onion Burgers
with Crispy Cauliflower Oven Fries
Balsamic Onion Burgers
Juicy burgers topped with tangy balsamic onions, paired with crispy oven-roasted cauliflower fries for a savory, satisfying dinner with plenty of crunch.
Ingredients
For 2 servings
- 1 tablespoon Balsamic Vinegar
- 2 unit Brioche Buns
- 10 ounce Cauliflower Florets
- 1 teaspoon Dried Oregano
- 1 clove Garlic
- 10 ounce Ground Beef
- 1 tablespoon Mayonnaise
- ¼ cup Panko Breadcrumbs
- 1 unit Red Onion
Additional Ingredients
- Pepper
- Salt
- 4 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time30m
Calories720
Protein34g
Carbs58g
Fat39g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥚Eggs🌾WheatSwaps and substitutions
For a gluten-free version, use gluten-free buns and swap the breadcrumb coating for a gluten-free crumb. For egg-free or lighter needs, replace the mayonnaise with dairy-free mayo or mashed avocado; turkey or a plant-based patty can stand in for the beef.
What to serve with it
Serve with a simple green salad, pickles, or roasted tomatoes to balance the rich beef and sweet balsamic onion flavor. A crisp lager, sparkling water with citrus, or extra oven fries on the side all fit the hearty burger-and-fries feel.
