Barramundi with Zesty Cilantro Sauce
with Lemony Broccoli & Garlic Couscous
Barramundi with Zesty Cilantro Sauce
Flaky barramundi is paired with a bright cilantro sauce, plus lemony broccoli and garlicky couscous for a fresh, vibrant seafood dinner.
Ingredients
For 2 servings
- 10 ounce Barramundi
- 8 ounce Broccoli
- 12 ounce Carrots
- 1 teaspoon Chili Flakes
- ¼ ounce Cilantro
- 1 teaspoon Cumin
- 2 clove Garlic
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories510
Protein36g
Carbs43g
Fat22g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SugarLow SodiumDietitian WinEasy Prep
⚠️Allergens:
🐟Fish🥛Milk🌾WheatSwaps and substitutions
For dairy-free eating, the dish is already a good fit if no butter or cream is added elsewhere. For gluten-free needs, replace the couscous with a gluten-free grain or rice, while keeping the fish, broccoli, lemon, and herbs unchanged.
What to serve with it
Serve with a crisp green salad or extra roasted vegetables to echo the bright citrus and herbs. A chilled white wine or sparkling water with lemon also suits the light, savory profile.
