Barramundi with Zesty Cilantro Sauce
with Lemony Green Beans & Garlic Couscous
Barramundi with Zesty Cilantro Sauce
Tender barramundi is paired with a bright cilantro sauce, plus lemony green beans and garlicky couscous for a fresh, flavorful seafood dinner.
Ingredients
For 2 servings
- 10 ounce Barramundi
- 12 ounce Carrots
- 1 teaspoon Chili Flakes
- ¼ ounce Cilantro
- 1 teaspoon Cumin
- 2 clove Garlic
- 6 ounce Green Beans
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories570
Protein35g
Carbs40g
Fat31g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SugarLow SodiumDietitian WinEasy Prep
⚠️Allergens:
🐟Fish🥛Milk🌾WheatSwaps and substitutions
For a fish-free option, swap the barramundi for firm tofu or chickpeas and keep the same zesty sauce profile. For dairy-free or gluten-free needs, choose olive oil instead of any butter and use rice or quinoa in place of couscous.
What to serve with it
Serve with a crisp green salad or extra steamed vegetables to keep the meal light and fresh. A chilled white wine or sparkling water with citrus also works well with the bright, herby flavors.
