Bayou Chicken & Bell Pepper Jambalaya
with Celery, Tomato & Scallions
Bayou Chicken & Bell Pepper Jambalaya
A bold Cajun-style chicken and rice dish with sweet bell peppers, celery, tomato, and scallions for a smoky, colorful one-pan dinner.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 1 tablespoon Cajun Spice Blend
- 2.5 ounce Celery
- 10 ounce Chopped Chicken Breast
- 1 teaspoon Garlic Powder
- ¾ cup Jasmine Rice
- 1 unit Mushroom Stock Concentrate
- 1 unit Onion
- 2 unit Scallions
- 1 unit Tomato
- 1 unit Tomato Paste
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 3 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time15m
Total Time45m
Calories650
Protein39g
Carbs87g
Fat12g
Tags:
Protein SmartCalorie Smart
Swaps and substitutions
For a vegetarian version, swap the chicken for extra mushrooms, beans, or another plant protein and use vegetable stock throughout. To keep it lighter or grain-free, replace the rice with cauliflower rice; if you avoid heat, use a milder seasoning instead of Cajun spice.
What to serve with it
Serve with a crisp green salad or simple steamed greens to balance the rich, savory rice. Cornbread or warm crusty bread also works well for soaking up the bold tomato and spice flavors.
