Seared Serrano Steak
with Sweet Mango Slaw & Cilantro Rice
Seared Serrano Steak
Juicy steak gets a bold sear and pairs with sweet mango slaw and fragrant cilantro rice for a fresh, colorful dinner with a hint of heat.
Ingredients
For 2 servings
- 2 tablespoon Balsamic Vinegar
- ¾ cup Basmati Rice
- 1 bunch Cilantro
- 12 ounce Flank Steak
- 2 clove Garlic
- 1 unit Lime
- 1 unit Mango
- 1 unit Red Onion
- 1 unit Serrano Pepper

PDF
DifficultyEasy
Total Time40m
Calories497
Protein44g
Carbs87g
Fat23g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian WinSpicy
Swaps and substitutions
For a milder plate, swap the serrano for a sweet pepper or leave it out entirely. If you avoid beef, use chicken breast, shrimp, or firm tofu; for onion-free or cilantro-free diets, omit those ingredients and add extra lime zest or parsley.
What to serve with it
Serve with extra lime wedges and a simple side of grilled corn or black beans to round out the plate. A crisp green salad or roasted vegetables also works well and keeps the meal light.
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