BBQ Chicken Pineapple Flatbreads
with Caramelized & Pickled Onion
BBQ Chicken Pineapple Flatbreads
Sweet pineapple, smoky barbecue chicken, and a tangy mix of caramelized and pickled onion top crisp flatbreads for a fast, flavor-packed bite.
Ingredients
For 2 servings
- 4 tablespoon BBQ Sauce
- 10 ounce Chopped Chicken Breast
- ¼ ounce Cilantro
- 2 unit Flatbreads
- 4 ounce Fresh Mozzarella
- 1 unit Long Green Pepper
- ¼ cup Monterey Jack Cheese
- 4 ounce Pineapple
- 1 unit Red Onion
- 1 unit tablespoon White Balsamic Vinegar
Additional Ingredients
- 5 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories890
Protein52g
Carbs93g
Fat39g
Tags:
Protein SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, swap out the cheeses for a plant-based melting alternative or simply skip them and lean on extra sauce and herbs. For gluten-free, use certified gluten-free flatbreads; for sesame-free needs, choose a BBQ sauce that does not contain sesame ingredients.
What to serve with it
Serve with a crisp green salad or roasted corn to balance the sweet-savory toppings, and add tortilla chips with salsa if you want a fuller spread. A citrusy slaw or extra grilled vegetables also works well alongside the flatbreads.
