BBQ Shrimp & Pineapple Flatbreads
with Caramelized & Pickled Onions
BBQ Shrimp & Pineapple Flatbreads
Sweet pineapple, smoky shrimp, and tangy caramelized-pickled onions top crisp flatbreads for a bold, tropical-savory bite that’s quick, colorful, and satisfying.
Ingredients
For 2 servings
- 4 tablespoon BBQ Sauce
- ¼ ounce Cilantro
- 2 unit Flatbreads
- 4 ounce Fresh Mozzarella
- 1 unit Long Green Pepper
- ¼ cup Monterey Jack Cheese
- 4 ounce Pineapple
- 1 unit Red Onion
- 5 teaspoon Red Wine Vinegar
- 10 ounce Shrimp
Additional Ingredients
- 5 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories860
Protein39g
Carbs83g
Fat37g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🦐Shellfish🌾WheatSwaps and substitutions
For a shellfish-free version, swap the shrimp for grilled chicken, tofu, or extra vegetables with the same bold barbecue flavor. If avoiding dairy, use a good melting plant-based cheese or skip the cheese and add avocado for richness; choose gluten-free flatbreads if needed.
What to serve with it
Serve with a crisp green salad or simple slaw to balance the smoky-sweet topping. A citrusy iced tea, lager, or sparkling water with lime keeps the meal fresh and bright.
