Beef & Chickpea Tinga Tacos
with Green Pepper, Monterey Jack Cheese & Lime Crema
Beef & Chickpea Tinga Tacos
Smoky beef and chickpeas are tucked into warm tortillas with crisp green pepper, melty Monterey Jack, and a bright lime crema for a bold, satisfying taco night.
Ingredients
For 2 servings
- 1 unit Chickpeas
- 6 unit Flour Tortillas
- 10 ounce Ground Beef
- 1 unit Lime
- 1 unit Long Green Pepper
- ½ cup Monterey Jack Cheese
- 1 unit Shallot
- 3 tablespoon Sour Cream
- 2 tablespoon Southwest Spice Blend
- 1 unit Tomato
- 1.5 ounce Tomato Paste
- 1 unit Veggie Stock Concentrate
- 5 teaspoon White Wine Vinegar
Additional Ingredients
- 1 teaspoon Cooking Oil
- 4 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar

PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1190
Protein54g
Carbs107g
Fat62g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the sour cream and cheese for unsweetened plant-based versions or skip the crema and cheese entirely. For vegetarian, replace the beef with extra chickpeas or seasoned crumbled tofu; for gluten-free, use corn tortillas instead of flour.
What to serve with it
Serve with a crisp cabbage slaw, extra lime wedges, and a simple tomato salad to brighten the smoky spice. A side of black beans, corn, or seasoned rice makes it a fuller, heartier taco night.
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