Beef, Corn & Zucchini Flautas
with Enchilada Sauce & Queso Blanco
Beef, Corn & Zucchini Flautas
Crispy rolled tortillas stuffed with savory beef, sweet corn, and tender zucchini, then finished with enchilada sauce and creamy queso blanco for a bold, satisfying bite.
Ingredients
For 2 servings
- 1 unit Corn
- 6 unit Flour Tortillas
- 10 ounce Ground Beef
- 10 ounce Mild Red Enchilada Sauce
- ¼ cup Monterey Jack Cheese
- 3 ounce Queso Blanco
- 2 unit Scallions
- 1 tablespoon Southwest Spice Blend
- 1 unit Zucchini
Additional Ingredients
- 1 teaspoon Cooking Oil
- 1 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories1040
Protein41g
Carbs83g
Fat57g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, skip the cheese and choose a plant-based queso-style topping, or serve extra sauce and avocado instead. For wheat-free eaters, use corn tortillas in place of flour tortillas; for lighter meals, swap ground beef for ground turkey or a meatless crumble.
What to serve with it
Serve with a crisp cabbage slaw, lime wedges, and a simple tomato salad to balance the rich filling and cheesy sauce. For a heartier plate, add Mexican rice, black beans, or warm pinto beans alongside the flautas.
