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Beef Gyozas

with Spicy Soy-Glazed Green Beans

Beef Gyozas

Pan-seared beef dumplings pair with crisp green beans coated in a spicy soy glaze for a savory, umami-packed dinner with a little heat.

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Ingredients

For 2 servings

  • 1 teaspoon Chili Flakes
  • 2 clove Garlic
  • 1 thumb Ginger
  • 6 ounce Green Beans
  • 8 ounce Ground Beef
  • 2 unit Scallions
  • 1 tablespoon Sesame Seeds
  • 3 tablespoon Soy Sauce
  • 1 pack Wonton Wrappers

Additional Ingredients

  • unit Pepper
  • unit Salt
  • 2 tablespoon Sugar
  • 2 tablespoon Vegetable Oil
Beef Gyozas
Asian
PDF
DifficultyMedium
Total Time45m
Calories815
Protein36g
Carbs108g
Fat28g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🌱Soy🌾Wheat

Swaps and substitutions

For gluten-free needs, swap the wheat wrappers for rice-paper-style wrappers or gluten-free dumpling wrappers, and use tamari in place of soy sauce. For a soy-free version, season with coconut aminos and finish with sesame seeds and aromatics to keep the savory balance.

What to serve with it

Serve with steamed rice or noodles to make it more filling, and add a crisp cucumber salad or quick pickled vegetables for freshness. A light miso soup or simple broth works well if you want a warm, balanced plate.

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