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Beef Tenderloin with Au Poivre Sauce

plus Maple Sage Sweet Potatoes & Lemony Asparagus

Beef Tenderloin with Au Poivre Sauce

Tender beef paired with a peppery au poivre sauce, sweet maple-sage potatoes, and bright lemon asparagus for a refined, well-balanced dinner.

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Ingredients

For 2 servings

  • 6 ounce Asparagus
  • 1 unit Beef Stock Concentrate
  • 10 ounce Beef Tenderloin Filets
  • 1 tablespoon Black Peppercorns
  • 4 tablespoon Crème Fraîche
  • 1 teaspoon Garlic Powder
  • 1 unit Lemon
  • 2 tablespoon Maple Syrup
  • ¼ ounce Sage
  • 2 unit Sweet Potatoes

Additional Ingredients

  • Butter
  • Cooking Oil
  • Pepper
  • Salt
Beef Tenderloin with Au Poivre Sauce
American
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories750
Protein36g
Carbs51g
Fat45g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk

Swaps and substitutions

For a dairy-free version, swap the crème fraîche for a plant-based sour cream or unsweetened oat cream. If you want to avoid beef, use a firm mushroom or tofu main with the same peppery, lemony accents.

What to serve with it

Serve with a crisp green salad or buttered green beans to balance the rich sauce and hearty beef. A glass of Cabernet Sauvignon or a peppery red blend also works well with the savory, steakhouse-style flavors.

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