Beef Tenderloin & Balsamic Tomatoes
with Garlic Herb Couscous & Roasted Brussels Sprouts
Beef Tenderloin & Balsamic Tomatoes
Tender beef paired with sweet-tart balsamic tomatoes, fluffy garlic herb couscous, and caramelized roasted Brussels sprouts for a simple, elegant dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 1 unit Beef Stock Concentrate
- 10 ounce Beef Tenderloin Filets
- 8 ounce Brussels Sprouts
- 2.5 ounce Couscous
- 2 tablespoon Garlic Herb Butter
- 4 ounce Grape Tomatoes
- 1 unit Shallot
Additional Ingredients
- 1 tablespoon Butter
- 5 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories710
Protein41g
Carbs56g
Fat36g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free plate, replace the garlic herb butter with olive oil or a dairy-free herb spread. To avoid wheat, swap the couscous for rice, quinoa, or another gluten-free grain while keeping the same savory balance.
What to serve with it
Serve with a crisp green salad or simple cucumber ribbons to balance the rich beef and sweet-tart tomatoes. A glass of cabernet, merlot, or sparkling water with lemon also works well for a polished, hearty dinner.
