Beef Tenderloin with Braised Parsnips
plus Mixed Greens with Cranberries, Croutons & Parmesan
Beef Tenderloin with Braised Parsnips
Tender beef served with tender braised parsnips and a bright mixed greens salad tossed with cranberries, croutons, and Parmesan for a balanced, elegant meal.
Ingredients
For 2 servings
- 10 ounce Beef Tenderloin Filets
- 1 tablespoon Bold & Savory Steak Spice
- 6 ounce Carrot
- 2 unit Chicken Stock Concentrate
- 1 teaspoon Cinnamon
- 1 unit Croutons
- 2 teaspoon Dijon Mustard
- 1 ounce Dried Cranberries
- 1 clove Garlic
- 2 teaspoon Honey
- 2 ounce Mixed Greens
- 3 tablespoon Parmesan Cheese
- 6 ounce Parsnip
- ¼ ounce Sage
- 5 teaspoon White Wine Vinegar
Additional Ingredients
- 5 tablespoon Butter
- 1 teaspoon Cooking Oil
- 2.5 tablespoon Olive Oil
- Pepper
- Salt
- ¼ teaspoon Sugar
American
PDF
DifficultyMedium
Prep Time10m
Total Time45m
Calories950
Protein39g
Carbs58g
Fat63g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, skip the Parmesan or replace it with a plant-based hard cheese. For gluten-free diets, leave out the croutons and use gluten-free bread or nuts for crunch; for vegetarian meals, the beef can be swapped for seared mushrooms or a hearty plant protein.
What to serve with it
Serve with a simple starch like mashed potatoes, buttered rice, or warm bread to round out the rich beef and sweet root vegetables. A bright red wine or sparkling water with lemon fits well alongside the sharp, savory salad.
