Beef Tenderloin & Brown Butter Veggies
& Cheesy Mashed Potatoes
Beef Tenderloin & Brown Butter Veggies
Tender beef tenderloin pairs with nutty brown butter vegetables and rich, cheesy mashed potatoes for a comforting, elegant dinner with plenty of flavor.
Ingredients
For 2 servings
- 1 unit Beef Demi-Glace
- 10 ounce Beef Tenderloin Filets
- 9 ounce Carrots
- ½ cup Gruyère Cheese
- 6.75 ounce Milk
- ¼ ounce Parsley
- 1 unit Parsnip
- 1 unit Shallot
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 5 tablespoon Butter
- 2 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time35m
Calories920
Protein45g
Carbs68g
Fat53g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, swap the milk and Gruyère for unsweetened oat milk and a melty plant-based cheese, or use extra mash from potatoes for a lighter finish. To keep it beef-free, replace the tenderloin with portobello mushrooms or a thick slice of seared cauliflower steak.
What to serve with it
Serve with a crisp green salad or steamed green beans to balance the richness, plus warm crusty bread if you want a more filling plate. A glass of Cabernet Sauvignon or another medium-bodied red also suits the beef and buttery vegetables.
