Beef Tenderloin & Brown Butter Veggies
plus Parmesan Mashed Potatoes
Beef Tenderloin & Brown Butter Veggies
Tender beef tenderloin pairs with nutty brown butter vegetables and creamy Parmesan mashed potatoes for a rich, elegant dinner that feels restaurant-worthy.
Ingredients
For 2 servings
- 1 unit Beef Demi-Glace
- 10 ounce Beef Tenderloin Filets
- 9 ounce Carrots
- 4 tablespoon Crème Fraîche
- ¼ cup Parmesan Cheese
- ¼ ounce Parsley
- 1 unit Red Onion
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 5 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories870
Protein42g
Carbs54g
Fat55g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free plate, swap the crème fraîche and Parmesan for olive-oil mashed potatoes or a plant-based creamy mash, and keep the herb garnish for freshness. If you avoid beef, use a similar tender cut of pork or a meaty mushroom steak with the same sides.
What to serve with it
Serve with a crisp green salad, crusty bread, or roasted asparagus to balance the rich beef and buttery potatoes. A glass of Cabernet Sauvignon or a dark ale also suits the savory, hearty flavors.
