Beef Tenderloin With Tangy Shallot Sauce
plus Crispy Fingerlings & Broccoli Salad
Beef Tenderloin With Tangy Shallot Sauce
Tender beef is paired with a bright shallot sauce, crisp fingerlings, and a fresh broccoli salad for a balanced dinner with rich flavor and satisfying texture.
Ingredients
For 2 servings
- 10 ounce Beef Tenderloin Filets
- 8 ounce Broccoli Florets
- 2 unit Chicken Stock Concentrate
- 2 teaspoon Dijon Mustard
- 12 ounce Fingerling Potatoes
- 2 ounce Mixed Greens
- 2 unit Plum Jam
- 5 teaspoon Red Wine Vinegar
- 1 unit Shallot
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- 3 tablespoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar
American
PDF
DifficultyMedium
Prep Time10m
Total Time45m
Calories840
Protein37g
Carbs68g
Fat48g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, check that any added sides or bread are butter-free; the main dish already avoids common dairy-rich elements. Vegetarian cooks could swap the beef for hearty mushrooms or seared cauliflower steaks, keeping the same sauce profile.
What to serve with it
Serve with a simple green salad or steamed green beans to echo the fresh, peppery notes without weighing down the plate. Crusty bread or dinner rolls also work well to soak up the tangy shallot sauce.
