FreshMeal Planner

Bell Pepper and Black Bean Quesadillas

with an Arugula and Heirloom Tomato Salad

Bell Pepper and Black Bean Quesadillas

Crisp quesadillas filled with sweet bell pepper and black beans pair with a peppery arugula and heirloom tomato salad for a fresh, satisfying meal.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • 1 unit Bell Pepper
  • 1 box Black Beans
  • 2 unit Flour Tortillas
  • 2 clove Garlic
  • 4 ounce Heirloom Grape Tomatoes
  • 1 teaspoon Honey
  • 1 unit Lime
  • 1 tablespoon Mexican Spice Blend
  • 1 cup Mozzarella Cheese
  • 2 tablespoon Sour Cream
  • 1 unit Yellow Onion

Additional Ingredients

  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
Bell Pepper and Black Bean Quesadillas
American
PDF
DifficultyEasy
Total Time35m
Calories700
Protein36g
Carbs78g
Fat24g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the mozzarella and sour cream for vegan cheese and a plain plant-based yogurt or omit the creamy finish. For gluten-free, use gluten-free tortillas; for vegan, replace the honey with maple syrup or leave out the sweetness.

What to serve with it

Serve with extra lime wedges, a simple salsa, or a side of rice to stretch the meal and add freshness. A cold drink like sparkling water or a light lager works well with the cheesy, smoky flavors.

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