Black Bean Burger Chicken Crunchy Wraps
with Creamy Guac & Pico de Gallo
Black Bean Burger Chicken Crunchy Wraps
Crispy wraps layer black bean burger and chicken with creamy guac and pico de gallo for a fresh, crunchy bite. A satisfying, flavor-packed lunch or dinner.
Ingredients
For 2 servings
- 1 unit Black Beans
- 1.5 ounce Blue Corn Tortilla Chips
- 10 ounce Chopped Chicken Breast
- ½ cup Flour
- 2 unit Flour Tortillas
- 4 tablespoon Guacamole
- 1 unit Jalapeño
- 1 unit Lime
- 1 tablespoon Mexican Spice Blend
- 1 unit Mushroom Stock Concentrate
- 1 unit Onion
- 3 ounce Queso Blanco
- 1.5 tablespoon Sour Cream
- 1 unit Tomato
Additional Ingredients
- Cooking Oil
- Pepper
- Salt

American
PDF
DifficultyHard
Prep Time15m
Total Time45m
Calories1070
Protein50g
Carbs108g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the creamy topping and cheese for avocado or a plant-based alternative, and make sure the guacamole is dairy-free. For gluten-free, use certified gluten-free wraps and swap the flour-based coating for a gluten-free option.
What to serve with it
Serve with a simple citrusy slaw or extra salad greens to balance the rich, crunchy wraps. A side of rice, roasted corn, or fresh fruit fits well if you want a heartier plate.







