Black Bean & Green Pepper Flautas
with Guacamole, Pico de Gallo & Sour Cream
Black Bean & Green Pepper Flautas
Crispy rolled tortillas filled with black beans and green peppers, then topped with creamy guacamole, fresh pico de gallo, and cool sour cream for a vibrant, satisfying bite.
Ingredients
For 2 servings
- 1 unit Black Beans
- 6 unit Flour Tortillas
- 4 tablespoon Guacamole
- 1 unit Lime
- 1 unit Long Green Pepper
- 1 unit Onion
- ½ cup Pepper Jack Cheese
- 2 unit Scallions
- 3 tablespoon Sour Cream
- 1 tablespoon Southwest Spice Blend
- 1 unit Tomato
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
American
DifficultyMedium
Prep Time10m
Total Time30m
Calories930
Protein25g
Carbs93g
Fat49g
Tags:
VeggieFiber SmartSpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, skip the cheese and sour cream and use extra guacamole or a dairy-free crema. For gluten-free, swap the flour tortillas for certified gluten-free tortillas or sturdy lettuce cups; soy-free eaters should check the spice blend and any packaged toppings.
What to serve with it
Serve with a crisp salad, cilantro-lime rice, or simple corn to round out the spicy, savory filling. A cold drink like agua fresca or a light lager also works well with the creamy toppings and bright salsa flavors.
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