FreshMeal Planner

Black Bean and Poblano Flautas

with Guacamole & Pico de Gallo

Black Bean and Poblano Flautas

Crispy rolled tortillas filled with smoky black beans and mild poblano peppers, served with creamy guacamole and fresh pico de gallo for a vibrant Mexican-inspired bite.

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Ingredients

For 2 servings

  • 13.4 ounce Black Beans
  • 6 unit Flour Tortillas
  • 4 tablespoon Guacamole
  • 1 teaspoon Hot Sauce
  • 1 unit Lime
  • ½ cup Pepper Jack Cheese
  • 1 unit Poblano Pepper
  • 1 unit Red Onion
  • 1 unit Roma Tomato
  • 2 unit Scallions
  • 4 tablespoon Sour Cream
  • 1 tablespoon Southwest Spice Blend

Additional Ingredients

  • 1 tablespoon Butter
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • 4 teaspoon Vegetable Oil
Black Bean and Poblano Flautas
PDF
DifficultyEasy
Total Time30m
Calories970
Protein24g
Carbs105g
Fat48g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, skip the cheese and sour cream or use plant-based versions; the guacamole still adds plenty of creaminess. For gluten-free, choose corn tortillas instead of flour tortillas, and use a soy-free hot sauce if needed.

What to serve with it

Serve with a crisp green salad, cilantro rice, or charred corn to round out the meal. A cold lager, agua fresca, or sparkling lime drink also suits the smoky, zesty flavors.

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