FreshMeal Planner

Black Bean & Poblano Quesadillas

with Salsa Fresca & Lime Sour Cream

Black Bean & Poblano Quesadillas

Smoky poblano and hearty black beans melt together in crisp tortillas, finished with bright salsa fresca and cool lime sour cream for a zesty, satisfying bite.

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Ingredients

For 2 servings

  • 13.4 ounce Black Beans
  • 2 unit Flour Tortillas
  • 1 unit Lime
  • ½ cup Mexican Cheese Blend
  • ¼ cup Monterey Jack Cheese
  • 1 unit Poblano Pepper
  • 1 unit Roma Tomato
  • 2 unit Scallions
  • 4 tablespoon Sour Cream
  • 1 tablespoon Southwest Spice Blend

Additional Ingredients

  • 1 tablespoon Butter
  • Pepper
  • Salt
  • 1 tablespoon Vegetable Oil
Black Bean & Poblano Quesadillas
PDF
DifficultyMedium
Prep Time10m
Total Time25m
Calories800
Protein28g
Carbs78g
Fat40g
Tags:
VeggieFiber SmartLow Sugar
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, swap the sour cream and cheeses for plant-based versions with good melt and tang. For gluten-free, use certified gluten-free tortillas; for soy-free, check the spice blend and choose a blend without soy-based additives.

What to serve with it

Serve these quesadillas with a crisp green salad, cilantro-lime rice, or a simple corn-and-tomato side to keep the meal bright and balanced. A chilled sparkling drink or light cerveza also pairs well with the smoky, cheesy flavors.

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