BLT Blue Cheese Chopped Salad
with Grape Tomatoes, White Cheddar & Crispy Panko
BLT Blue Cheese Chopped Salad
Crisp chopped salad with smoky bacon, juicy grape tomatoes, tangy blue cheese, white cheddar, and golden panko for a crunchy, savory bite.
Ingredients
For 2 servings
- 2 unit Baby Lettuce
- 4 ounce Bacon
- 1.5 ounce Blue Cheese Dressing
- 2 teaspoon Dijon Mustard
- 4 ounce Grape Tomatoes
- ½ cup Panko Breadcrumbs
- 5 teaspoon Red Wine Vinegar
- ½ cup White Cheddar Cheese
Additional Ingredients
- 1 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories590
Protein18g
Carbs19g
Fat47g
Tags:
KetoCalorie SmartCarb SmartLow SugarQuickEasy PrepNew
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For dairy-free, replace the blue cheese dressing and cheddar with avocado or a tangy dairy-free dressing to keep the salad creamy. For gluten-free, skip the panko or use a gluten-free crumb, and choose a gluten-free mustard and vinegar if needed.
What to serve with it
Serve with chilled cucumber slices, a simple broth-based soup, or grilled chicken for a fuller plate. A crisp apple or sparkling water with lemon keeps the salad feeling bright and balanced.
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