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Cajun Chicken & Mushroom Cavatappi

with Creamy Tomato Sauce, Green Pepper & Scallions

Cajun Chicken & Mushroom Cavatappi

Tender chicken and mushrooms tossed with cavatappi in a creamy tomato sauce, brightened by green pepper and scallions for a bold, comforting pasta dinner.

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Ingredients

For 2 servings

  • 1 tablespoon Blackening Spice
  • 4 ounce Button Mushrooms
  • 6 ounce Cavatappi Pasta
  • 10 ounce Chopped Chicken Breast
  • 1 unit Coconut Milk
  • 13.76 ounce Crushed Tomatoes
  • 1 tablespoon Flour
  • 2 clove Garlic
  • 1 teaspoon Hot Sauce
  • 1 unit Long Green Pepper
  • 2 unit Mushroom Stock Concentrate
  • 2 unit Scallions
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 5 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Cajun Chicken & Mushroom Cavatappi
American
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories950
Protein50g
Carbs104g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🌾Wheat

Swaps and substitutions

For a gluten-free version, swap the pasta for a gluten-free shape and use a gluten-free thickener in place of the flour. For dairy-free needs, the coconut milk already works well; if avoiding tree nuts, check that your stock concentrates and any hot sauce are nut-free.

What to serve with it

Serve with a crisp green salad or simple roasted broccoli to lighten the rich, spicy sauce. Garlic bread or warm crusty rolls also work well for soaking up every bit of the creamy tomato finish.

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