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Cauliflower & Cinnamon Chickpeas

over Apricot Rice with Hot Sauce Crema

Cauliflower & Cinnamon Chickpeas

Warm cauliflower and cinnamon-spiced chickpeas are served over sweet apricot rice, finished with a creamy hot sauce drizzle for a bold, colorful vegetarian bowl.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • 6 ounce Carrots
  • 10 ounce Cauliflower Florets
  • 13.4 ounce Chickpeas
  • 1 ounce Dried Apricots
  • 1 teaspoon Hot Sauce
  • 1 unit Lemon
  • 1 unit Scallions
  • 1 tablespoon Smoky Cinnamon Paprika Spice
  • 4 tablespoon Sour Cream

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
Cauliflower & Cinnamon Chickpeas
African
PDF
DifficultyEasy
Total Time30m
Calories740
Protein20g
Carbs107g
Fat24g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free needs, swap the sour cream for a plain plant-based yogurt or dairy-free crema. If you want less heat, use a mild chili sauce or omit the hot sauce and add extra lemon for freshness.

What to serve with it

Serve with a crisp cucumber salad or simply steamed greens to brighten the sweet-spiced rice and chickpeas. Warm flatbread or naan also works well for scooping up the creamy, tangy bits.

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