Cheddar-Crusted Chicken
with Buttery Mashed Sweet Potatoes & Roasted Green Beans
Cheddar-Crusted Chicken
Crispy cheddar-topped chicken pairs with buttery mashed sweet potatoes and roasted green beans for a cozy, savory dinner that feels both hearty and wholesome.
Ingredients
For 2 servings
- ½ cup Cheddar Cheese
- 10 ounce Chicken Breasts
- 1 tablespoon Fry Seasoning
- 12 ounce Green Beans
- ¼ cup Panko Breadcrumbs
- 4 tablespoon Sour Cream
- 2 unit Sweet Potatoes
Additional Ingredients
- Butter
- Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories720
Protein46g
Carbs58g
Fat35g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for thick cauliflower steaks or extra-firm tofu and keep the same savory toppings. For dairy-free, use a plant-based cheese and unsweetened non-dairy yogurt in place of the cheddar and sour cream.
What to serve with it
Serve with a crisp green salad or simple roasted broccoli to add freshness and keep the plate balanced. A light fruit salad or apple slices also work well alongside the rich, cheesy chicken and sweet potatoes.
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