Cheddar & Scallion Soufflés
Note: Hand mixer required
Cheddar & Scallion Soufflés
Light, airy soufflés with sharp cheddar and fresh scallion flavor, made simple with a hand mixer for a fluffy, elegant side or brunch dish.
Ingredients
For 2 servings
- 1 cup Cheddar Cheese
- 2 teaspoon Dijon Mustard
- 4 unit Eggs
- 2 tablespoon Flour
- 1 teaspoon Garlic Powder
- 12 ounce Green Beans
- 8 ounce Milk
- ½ cup Panko Breadcrumbs
- 2 unit Scallions
Additional Ingredients
- 5 tablespoon Butter
- 1 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyHard
Prep Time20m
Total Time45m
Calories880
Protein34g
Carbs36g
Fat68g
Tags:
VeggieProtein SmartCarb SmartFiber SmartMass Gain FriendlyNew
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For gluten-free, use gluten-free crumbs and a 1:1 gluten-free flour blend in place of the wheat ingredients. For dairy-free, swap in plant-based milk and a good melting vegan cheese; the egg base is essential, so it’s not a fit for egg-free diets.
What to serve with it
Serve with a crisp green salad and roasted tomatoes to balance the rich, airy texture. For a fuller plate, add sautéed mushrooms or a simple fruit salad to keep the meal bright and light.
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