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Warm Pear, Feta & Salmon Salad

with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

Warm Pear, Feta & Salmon Salad

Tender salmon, sweet pear and tangy feta come together in a warm salad, finished with walnut panko, pickled shallot and a rich blue cheese dressing.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • 1.5 ounce Blue Cheese Dressing
  • 1 teaspoon Dried Thyme
  • ½ cup Feta Cheese
  • 2 ounce Mixed Greens
  • ¼ ounce Panko Breadcrumbs
  • 1 unit Pear
  • 5 teaspoon Red Wine Vinegar
  • 10 ounce Salmon
  • 1 unit Shallot
  • ½ ounce Walnuts

Additional Ingredients

  • 1.5 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ¾ teaspoon Sugar
Warm Pear, Feta & Salmon Salad
American
PDF
DifficultyEasy
Prep Time10m
Total Time20m
Calories780
Protein37g
Carbs32g
Fat55g
Tags:
Protein SmartCarb SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥚Eggs🐟Fish🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the feta and blue cheese dressing for a plant-based alternative, or use a lemony vinaigrette instead. For egg-free or wheat-free needs, replace the panko with crushed nuts or seeds, keeping the same crunchy topping idea.

What to serve with it

Serve with crusty bread, a light grain salad, or roasted potatoes if you want something more filling. A crisp white wine or sparkling water with citrus also works well against the rich, tangy flavors.

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