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One-Pan Chicken, Corn & Bean Taco Salad

with Pico de Gallo & Creamy Lime Dressing

One-Pan Chicken, Corn & Bean Taco Salad

A vibrant taco salad with tender chicken, sweet corn, and hearty beans, topped with fresh pico de gallo and a creamy lime dressing for a zesty, satisfying bite.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 1 unit Black Beans
  • 1.5 ounce Blue Corn Tortilla Chips
  • 10 ounce Chicken Breast Strips
  • ¼ ounce Cilantro
  • 1 unit Corn
  • 1 tablespoon Fajita Spice Blend
  • 1 unit Lime
  • 4 ounce Pico de Gallo
  • 2 tablespoon Vegan Mayo

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
One-Pan Chicken, Corn & Bean Taco Salad
PDF
DifficultyEasy
Prep Time5m
Total Time15m
Calories890
Protein48g
Carbs90g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepEasy CleanupNew
⚠️Allergens:
🌰Sesame

Swaps and substitutions

For a vegetarian version, swap the chicken for extra black beans or seasoned tofu and keep the rest as-is. To avoid sesame, replace the dressing component with a creamy lime dressing made from dairy-free mayo or plain yogurt if tolerated.

What to serve with it

Serve with extra tortilla chips and a simple fruit side, like melon or pineapple, to round out the fresh, zesty flavors. For a bigger meal, add Mexican-style rice or warm tortillas alongside the salad for extra heartiness.

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