Sweet Chili Beef & Broccoli
with Buttery White Rice
Sweet Chili Beef & Broccoli
Tender beef and crisp broccoli are tossed in a sweet chili glaze, then served over buttery white rice for a savory-sweet dinner with a little kick.
Ingredients
For 2 servings
- 16 ounce Broccoli
- 10 ounce Ground Beef
- 6 milliliters Ponzu Sauce
- 2 unit Scallions
- 4 tablespoon Sweet Soy Glaze
- 1 ounce Sweet Thai Chili Sauce
- ¾ cup White Rice
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories960
Protein37g
Carbs101g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepEasy CleanupFamily FriendlyNew
⚠️Allergens:
🐟Fish🥛Milk🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For a gluten-free version, use tamari or a gluten-free soy glaze in place of any wheat-based sauce. For dairy-free needs, skip any buttery finish and use a neutral oil instead; for beef-free meals, swap in plant-based crumbles.
What to serve with it
Serve with extra steamed greens or a crisp cucumber salad to balance the sweet, savory flavors. A simple bowl of miso soup or sliced fruit also works well for a fuller, easy weeknight spread.
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